Boy George was perhaps right when he said if he had to choose between having a good cup of tea and having sex, he would choose the former. Especially if it happens to be tea made in Sri Lanka, for as Dr. Ziyad Mohamed once observed when he was the Director of the Tea Research Institute Thalawakelle, Ceylon Tea is the best tea in the world.

Fear A Mammogram? Follow These Tips

Fear of discomfort is one reason women may choose not to have their recommended annual mammogram. Yet, there are a few simple things a woman can do to ease any possible discomfort she may feel during this brief imaging procedure.

Hold off on coffee, tea, even soft drinks

Caffeine has a tendency to make a woman's breasts tender and lumpy, potentially making the mammogram uncomfortable. Avoid drinking coffee and tea, unless it's decaffeinated, for a week prior to a mammogram. Other items containing caffeine include diet drinks, chocolate and even some common over-the-counter (OTC) pain relievers. Be sure to read the label of any OTC medications before you take them prior to a scheduled mammogram.

Steer clear of perfumes, talcum powder

Deodorant, talcum powder, perfumes and oils may leave a residue that can be picked up by the X-rays, obscuring the mammogram and possibly interfering with the results.